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New Trainer joining the ONE team25/03/2009 23:36 posted by Kirsten James Hymers is joining the ONE team from April 2009.Hi I’m Michelle01/11/2007 13:43 posted by Michelle Hi I’m Michelle – I head up the team of personal trainers at ONE. I have worked within the fitness industry for over 15 years and have seen lots of fads come and go... We all know there isn’t a miracle cure to losing weight – only a good level of moderation and exercise but there are things you can all do to help ourselves! Welcome to One01/11/2007 13:42 posted by Kirsten Welcome to One. My name is Kirsten and I am the founder and director of One. I have been inspired to keep fit all my life and I have worked in the health and fitness industry for over 15 years now. This really does not mean that I am not human! I have a busy life as a single, working mum to 2 little boys, which means I often eat on the run, I squeeze in workouts as and when possible and I do have ‘guilt’ free chocolate as a treat and I love a glass of wine.
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